The Ojas Foundation
Ojas Health was founded by Dr Vepa, an NHS General Practitioner working in London. Through years of clinical practice, Dr Vepa saw the same pattern repeat itself: preventable conditions caught too late, simply because a 10-minute appointment isn't enough time to understand — let alone change — someone's sleep, stress, diet, movement, or habits. The NHS is built to react. Ojas Health was built to prevent.
Dr Vepa graduated in Medicine from King's College London with distinction, and holds a first-class degree in pharmacology, giving clients access to properly evidence-based guidance on supplements and drug interactions. As an accredited coach, Dr Vepa uses non-directive coaching techniques to help clients change behaviour themselves, rather than simply being told what to do. As a published academic, Dr Vepa also stays closely engaged with the latest medical research, translating current evidence into practical, real-world advice.This isn't advice from the sidelines. Dr Vepa trains ten hours a week — weightlifting, calisthenics, Muay Thai, plyometrics, and more — and follows the same principles he coaches clients to adopt.Ojas Health combines medical expertise, rigorous evidence, and lived experience — built for people who want more time, more depth, and a doctor who genuinely practises what he prescribes.